The therapist was very calm and patient with me. I did not know that we would use some CBT technique so and really just felt I needed to get a burden off my chest and talk freely about it but now I need more sessions as the CBT techniques are really needed!

Client D - June 2025

"The support was fab, great advice and a wonderfully welcoming and engaging experience. Through the support I was given I was able to navigate one of the most stressful times in my life successfully!"

Client A - May 2025

"A very worthwhile journey. My therapist made every session easy to understand, enjoyable to partake in and was open and approachable at all times. I felt like I was talking to a lifelong friend which made every session both enjoyable and productive."

Client LC - May 2025

My experience has been excellent in every regard. I consistently felt heard, understood, and supported throughout my sessions. The therapy provided clear progress toward my goals, and arranging appointments was always straightforward and accessible. I would highly recommend this service to anyone seeking support.

Client EM - May 2025

I am highly satisfied with the support I received, I felt heard, understood and supported throughout my sessions, therapy helped me make progress towards my goals. I would highly recommend this service.

Client MB - April 2025

"I found the therapy extremely helpful. My therapist was very knowledgeable, communicative, punctual, and offered practical suggestions to work on between sessions. I felt heard, understood, and fully supported throughout the process. Scheduling and accessing sessions was easy and convenient. Overall, I was very happy with the service and would highly recommend it to others."

Client V - April 2025

"I can't express enough how much my therapy sessions have impacted my life. From the very first session, I felt heard, supported, and understood. The therapist created a safe and welcoming space where I could open up about my challenges without judgment. Each session provided me with valuable tools to cope with stress, anxiety, and personal struggles. Over time, I've noticed a significant improvement in my mental and emotional well-being. I truly feel more empowered, confident, and better equipped to handle life’s challenges."

Client RM - April 2025

"I have found you and every session really helpful, both from a listening and supportive perspective as well as helping me using the CBT approach. I leave each session feeling more positive and with a plan going forward" 

Client CR - March 2025

"When i started the sessions, i was very low. My therapist taught me how to break down certain issues i was dealing with which helped me to understand the background to the issue and gave me tools to cope."

Client R - Feb 2025

"Great services, lovely staff who helped me a lot with my issues."

Client F - Jan 2025