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Recognised Provider for major UK health insurers – Contact us today

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Workplace Well-being &
Employee Support

Psychological support for professionals, employees and organisations 

Confidential and clinically grounded, with attentiveness to the person behind the role

 Confidential Support | Recognised by Major Insurers

Office Meeting Room

For Employees and Professionals 

You might not call it burnout. Maybe you are just tired. Disconnected. Running on autopilot. Or perhaps things look fine on the outside, but inside you are struggling to keep up the front.

High-pressure work takes a toll that does not always show up in obvious ways. It can affect how you sleep, how you relate to the people around you, and how you feel about yourself, long before it shows up in your work.

If your employer or insurer has referred you, or if you have found your own way here, you are in the right place. This is a confidential space, built around you. What you bring to therapy stays in therapy.

For Leaders and Senior Professionals

Being in a leadership role can be deeply rewarding - and also quietly exhausting.  The pressure to perform, to hold others steady, to make difficult decisions without showing the strain. It adds up. And the higher the role, often the fewer the spaces to speak honestly about any of it.

We offer a private, confidential space for leaders and senior professionals to work at a deeper level. Not on targets or performance metrics - but on what is actually happening beneath the surface. The patterns that shape how you lead. The things that are quietly wearing you down. What you want to build, sustainably, for yourself and the people around you.

This is psychological work: grounded in clinical expertise, adapted to the particular pressures of leadership, and entirely confidential.

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We support employees and professionals navigating:

  • Workplace stress and burnout

  • Anxiety and low mood connected to work pressures

  • Imposter syndrome and self-doubt

  • Difficulties in leadership, relationships or team dynamics

  • The psychological weight of high-responsibility roles

  • Trauma or distressing events in the workplace

  • Significant career transitions or role changes

 

Whether your sessions are funded through private medical insurance, referred by your employer, or self-funded, the quality of care delivered is to the same high standard as our individual therapy. So is the confidentiality.

 

Recognised by major private medical insurers | Aviva | Axa | Bupa | Cigna | WPA and more
 

For Organisations

When your people are struggling, everything feels it - team dynamics, performance, retention, culture. The most effective wellbeing support is not just about reducing absence. It is about giving people something real.

We work with organisations and HR teams who want to offer their employees psychological support - not a helpline, not a wellness app, but qualified, accredited therapists who know how to do this work well.

We are recognised by major private medical insurers, which means employees with relevant cover can access our services directly. For organisations without insurance provision, we offer flexible arrangements tailored to your workforce and budget.

What We Offer:

  • Individual therapy for employees - insurer-funded, employer-funded or self-referred

  • Confidential support for staff at all levels, including leadership

  • Reflective practice and psychological consultation for managers and teams

  • Critical incident support following workplace trauma or crisis

  • Workshops and training grounded in CBT, ACT and resilience-focused approaches

  • Bespoke wellbeing programmes - short-term or ongoing

  • Contract delivery for VCSE, statutory and private sector partners

We currently support professionals and teams across:

  • Public sector and government services

  • ​Healthcare providers and medical professionals

  • Schools and educational institutions

  • Legal professionals and law firms

  • Community and nonprofit organisations

  • Construction, transport and logistics

Every organisation is different. We will work with you to understand what your people actually need - and build something around that.

We are not a referral platform or a directory. Our clinicians are individually selected, professionally accredited, and bring significant NHS and specialist clinical experience to workplace settings. When you refer an employee to us, you are referring them to a clinician who takes the work seriously.

For employees: your confidentiality is absolute. We do not share clinical information with your employer or insurer without your explicit consent.

For organisations: we are transparent about what we can report and what we cannot, from the very first conversation.

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What makes us different

Clinically Qualified and Accredited

Clinicians at CAYH is professionally accredited and brings significant NHS and specialist experience to workplace settings. This is not wellness coaching - it is clinical work, delivered to the high standard as our individual therapy.

Confidential

For employees: confidentiality is absolute. Employers receive no clinical information about sessions unless authorised by the employee.
For organisations: we are clear about what is reported and what is not - from the outset.

Culturally Informed

We work across cultural, faith and community contexts without assumptions. In diverse workforces, this matters.

Flexible and Responsive

Online or in-person, individual or group, short-term or ongoing. We build around what your organisation needs. 

 

We aim to contact referrals within 48 hours and schedule a first appointment within seven working days.

Testimonials

"The support was fab, great advice and a wonderfully welcoming and engaging experience. Through the support I was given I was able to navigate one of the most stressful times in my life successfully!"

Client A

My experience has been excellent in every regard. I consistently felt heard, understood, and supported throughout my sessions. The therapy provided clear progress toward my goals, and arranging appointments was always straightforward and accessible. I would highly recommend this service to anyone seeking support.

Client EM

I am highly satisfied with the support I received, I felt heard, understood and supported throughout my sessions, therapy helped me make progress towards my goals. I would highly recommend this service.

Client MB

"I found the therapy extremely helpful. My therapist was very knowledgeable, communicative, punctual, and offered practical suggestions to work on between sessions. I felt heard, understood, and fully supported throughout the process. Scheduling and accessing sessions was easy and convenient. Overall, I was very happy with the service and would highly recommend it to others."

Client V

"I have found you and every session really helpful, both from a listening and supportive perspective as well as helping me using the CBT approach. I leave each session feeling more positive and with a plan going forward" 

Client CR

We are members of the following organisations:

Let's Talk

Whether you are an employee looking for support, a professional seeking something more private and sustained, or an organisation wanting to explore what we can offer your team - we would be glad to hear from you.

You do not need to have it all worked out before you get in touch.

Email: hello@cayhpsychologicalservices.co.uk

Phone: 01494 977397

Opening Hours: Weekdays 9.30am-8pm

Contact us

Confidentiality Notice:

All information submitted through this form is kept strictly confidential and used solely for the purpose of arranging your appointment.

Care at Your Home:

Psychological Services

Online and In-Person Appointments

Accredited psychological therapy for individuals, couples and professionals. Online across the UK and in person in High Wycombe, Buckinghamshire.

Tel: 01494 977397

Email: hello@cayhpsychologicalservices.co.uk

Address

Located in High Wycombe with free on-site parking

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