Empower. Connect. Thrive
Therapy Services customised for you.
Flexible online and in-person sessions to fit around your needs.
Qualified
Professionals
We are fully qualified and experienced professionals.
Flexible appointments
Therapy is designed to fit around your needs and lifestyle.
Our Psychological Services
At Care at Your Home: Psychological Services, we believe that mental well-being is just as important as physical health.
With extensive experience in psychological care, we offer a confidential, compassionate and professional approach tailored to your personal needs.
Our services are designed to seamlessly fit into your daily life, ensuring support that works for you.
Getting Started Made Easy
Step 1: Book a consultation:
Begin your journey by scheduling a consultation at your convenience. You can choose a time that works best for you.
Step 2: Match with the right therapist
After your consultation, we’ll work to connect you with a therapist who has the expertise and approach that aligns with your personal preferences and therapeutic goals.
Step 3: Get personalised support specific to your needs:
Once matched, you’ll engage in tailored sessions designed to address your personal needs and challenges. This personalised approach ensures that you receive the most effective support possible.
Flexible Options Available:
Choose from a variety of formats, including online sessions that allow you to connect from the comfort of your home or in-person meetings for a more traditional therapeutic experience.
Compassionate, Confidential, and Evidence-Based Care
We provide a confidential, caring, supportive and evidence-based approach to therapy. Our goal is to offer a safe space where you feel heard, valued, and empowered.
Expertise You Can Trust
Our team consists of licensed professionals with extensive experience across the NHS, community organisation's, charities, and private practice. We create personalised therapy plans tailored to your personal needs.
We specialise in:
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Interpersonal and relationship challenges
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Perinatal mental health
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Anxiety and depressive disorders
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Trauma and PTSD
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Long-term health conditions affecting mental well-being.
Culturally Inclusive Support
We take pride in honouring and welcoming individuals from a diverse array of cultural, religious, and linguistic backgrounds. Our therapy services are designed to be accessible and inclusive, and we offer therapy in English, Urdu, and Hindi. This multilingual approach ensures that clients can communicate effectively and comfortably, leading to a more personalised therapeutic experience.
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Our team of experienced therapists specialise in various therapeutic approaches, such as:
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Cognitive Behavioural Therapy (CBT)
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Interpersonal Therapy (IPT)
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Behavioural Couples Therapy (BCT)
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Eye Movement Desensitization and Reprocessing Therapy (EMDR)
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Solution Focussed Brief Therapy (SFBT)
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Integrative Therapy
You can also choose from the following formats:
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Individual Therapy
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Couples Therapy
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Family Therapy
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Wellbeing at Work
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Online Therapy Sessions
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In-person Sessions (currently in Buckinghamshire)
Book a free consultation today
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We are members of the following organisations:
Our Values
Our core values guide every aspect of our practice, ensuring that we provide compassionate, effective, and confidential therapy services to you.
Empower
Through personalised therapy, we help build resilience, self-awareness, and strength to navigate life’s challenges.
Connect
We’re here to help you reconnect with your inner self, build meaningful relationships, and foster deeper connections."
Thrive
Life’s difficulties can leave us feeling stuck. We will support you in breaking unhelpful patterns, processing life's challenges, and finding a fresh outlook.
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Care at Your Home | Therapy Services
📍 in Buckinghamshire & Online Availability
📞 Contact us on 01494 977397
© 2025 Care at Your Home: Psychological Services. All Rights Reserved.